modalities

I offer a variety of modalities including:


Swedish: A general relaxation massage; yummy:)

Deep swedish:  a technique that uses firmer pressure than swedish for more chronic pain and deeper relaxation;  wonderful for focussed work in problem areas.

hot stone: HELPS MUSCLES RELAX AND DETOX WITHOUT PRESSURE AND TRAUMA; can be used as a precursor to deep swedish, OR AS  A STAND ALONE RELAXATION TOOL: INCREDIBLY DELICIOUS.

reiki: A VERY SUBTLE TREATMENT OF GENTLE HANDS TO CALM AND SOOTHE THE NERVOUS SYSTEM AND PSYCHE, SPEED HEALING, AND REJUVENATE AND BALANCE THE SPIRIT.

polarity therapy:  INCLUDES A VARIETY OF MODES WITHIN IT:  SUBTLE/GENTLE, VIGOROUS,  AND DEEP.  APPLIED WITH THE INTENTION OF RESTORING BALANCE AND VITALITY TO THE BODIES SYSTEMS.

sugar scrubs:  GENTLY REMOVES SLOUGHING SKIN AND DEAD CELLS WHILE INCREASING CIRCULATION AND DETOXING THE SKIN.  A WONDERFUL ADDITION TO ANOTHER TREATMENT, OR AS A STAND ANLONE.  INVIGORATING. 
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