modalities

I offer a variety of modalities including:

Swedish: A general relaxation massage; yummy:)

Deep swedish: a technique that uses firmer pressure than swedish for more chronic pain and deeper relaxation; wonderful for focussed work in problem areas.

hot stone: HELPS MUSCLES RELAX AND DETOX WITHOUT PRESSURE AND TRAUMA; can be used as a precursor to deep swedish, OR AS A STAND ALONE RELAXATION TOOL: INCREDIBLY DELICIOUS.

reiki: A VERY SUBTLE TREATMENT OF GENTLE HANDS TO CALM AND SOOTHE THE NERVOUS SYSTEM AND PSYCHE, SPEED HEALING, AND REJUVENATE AND BALANCE THE SPIRIT.

polarity therapy: INCLUDES A VARIETY OF MODES WITHIN IT: SUBTLE/GENTLE, VIGOROUS, AND DEEP. APPLIED WITH THE INTENTION OF RESTORING BALANCE AND VITALITY TO THE BODIES SYSTEMS.

sugar scrubs: GENTLY REMOVES SLOUGHING SKIN AND DEAD CELLS WHILE INCREASING CIRCULATION AND DETOXING THE SKIN. A WONDERFUL ADDITION TO ANOTHER TREATMENT, OR AS A STAND ANLONE. INVIGORATING.