inflammation factor calculator

http://nutritiondata.self.com/


I love this!!!

This is an amazing resource for all nutrition data, but particularly the inflammation factor calculator.  You can input a recipe and out pops the inflammation ratio! this is particularly useful for people trying to manage arthritis, or general joint pain, and particularly in light of the most recent research which points to inflammation as the main culprit in numerous debilitating heath conditions!

* the calculator is found under the 'rainbow pyramid'  in the left hand box.... you can click on "what is this" for more info.
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