other modalities

I offer a variety of modalities including:

**I am no longer doing any physically deep work, other than with massage cups. (MY thumbs are tired).

Massage cupping: a very effective technique that relies on "negative pressure" rather than compressive pressure. It is as effective or more so than pressure modalities.

Swedish: A general relaxation massage; yummy:)

hot stone: HELPS MUSCLES RELAX AND DETOX WITHOUT PRESSURE AND TRAUMA; can be used as a precursor to swedish, OR AS A STAND ALONE RELAXATION TOOL: INCREDIBLY DELICIOUS.

reiki: A VERY SUBTLE TREATMENT OF GENTLE HANDS TO CALM AND SOOTHE THE NERVOUS SYSTEM AND PSYCHE, SPEED HEALING, AND REJUVENATE AND BALANCE THE SPIRIT. The lightest of touch often penetrates the deepest.

polarity therapy: INCLUDES A VARIETY OF MODES WITHIN IT: SUBTLE/GENTLE, VIGOROUS, AND DEEP. APPLIED WITH THE INTENTION OF RESTORING BALANCE AND VITALITY TO THE BODIES SYSTEMS.